I recently had the opportunity to be a guest on Jimmy Moore's "Livin' LaVida Low Carb Conversations" podcast. In January 2004, Jimmy Moore made a decision to get rid of the weight that was literally killing him. At 32 years of age and 410 pounds, the time had come for a radical change of lifestyle. A year later, he had shed 180 pounds, shrunk his waist by 20 inches, and dropped his shirt size from 5XL to XL. After his dramatic weight loss, Jimmy was inundated with requests from friends, neighbors and complete strangers seeking information and help. Jimmy is dedicated to helping as many people as possible find the information they need to make the kind of lifestyle change he has made.
To that end, he has started a blog and a number of web-sites to get out the message of lifestyle change and healthy living. My personal favorite is Jimmy's weekly Livin' LaVida Low Carb podcast where Jimmy interviews scores of nutrition scholars, authors, doctors, scientists, professors and fitness experts. I love his relaxed and highly articulate interview style. He is quickly becoming one of the most popular health podcasts on iTunes! The Low Carb Conversations episode I participated in aired on June 17th. You can listen to it HERE.