Diane Sanfilippo is a Certified Nutrition Educator and Holistic Lifestyle Coach in San Franscisco. She has a rockin' website at www.balancedbites.com. She recently shared these awesome, handy info sheets and I wanted to pass them on to you.
Fats & Oils-Cleaning up your diet by using the right fats and oils.
Sugar and Sweeteners-Maybe it's time for a change.
Gluten Free Made Easy
Quality Matters-Food Quality Guide