Thursday, May 26, 2011

Excellent Source of Healthy Eating Advice

Diane Sanfilippo is a Certified Nutrition Educator and Holistic Lifestyle Coach in San Franscisco. She has a rockin' website at She recently shared these awesome, handy info sheets and I wanted to pass them on to you.

Fats & Oils-Cleaning up your diet by using the right fats and oils.

Sugar and Sweeteners-Maybe it's time for a change.

Gluten Free Made Easy


Quality Matters-Food Quality Guide

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