Monday, July 11, 2011
You'll never have optimal health, physical or mental, until you overcome your body's addiction to sugar and grains and let go of your fear of animal fats! The evidence is stacking high and hitting the mainstream daily, but has it reached you? Just start Googling things like The Paleo Solution, low carb diets, The Weston A. Price Foundation, Dr. Joe Mercola, Dr. Jay Wortman, Nora Gedgaudas, high fat diets, Jimmy Moore (Livin' Lavida Low Carb), Dr. Ron Rosedale, Dr. Robert Lustig......the one thing they all have in common?? The elminination of grains and sugars to achieve optimal physical and mental health!