Wednesday, August 24, 2011

The Healthy Baby Code

One of my favorite bloggers and pod casters is Chris Kresser and he has put together the most amazing guide for anyone even thinking about getting pregnant.  Whether you've been trying to conceive for a long time or just found out you're pregnant with the "bonus baby", Chris' study course on how to build a healthy baby is a gem that I would not want to be without.  This guide is especially useful if you're new to healthy eating or just starting to think about a more healthy lifestyle.  The sooner you begin to apply these principles before conception, the better chance you'll have of creating a vibrantly healthy and intelligent baby!! I had to piece this information together over a ten year period, and although I did better and better with each of my five children, I would've given anything to have this information all in one place!  Check it out HERE

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